The Indian head massage is a common technique in Ayurvedic medicine. It uses different movements and manipulation on the neck, head, and face. Also known as 'champissage,' the Indian head massage dates back thousands of years ago. The massage uses different techniques to release negative energy that blocks the flow of chakra (energy). It is believed that negative energy and blocked chakra points can manifest into diseases and injuries, and that applying pressure to points on the shoulders, head, and neck can unblock the chakras and enable good energy to flow throughout your body. Good chakra is crucial for well-being and optimum health.
The Indian head massage technique uses aromatic oils and herbs to enhance the body's natural healing abilities, just like in aromatherapy massage. This type of massage can be great if you want to alleviate stress, stimulate your lymphatic system, eliminate muscle knots, and encourage detoxification. It primarily targets your nervous system, but it can also help you breathe well, relieve stiffness in your neck and shoulders, and improve overall circulation. Indian head massage can improve your concentration, stimulate hair growth, and relieve migraine headaches, too.
A champissage session can last anywhere from 25 to 45 minutes, depending on your condition. An Indian head massage session usually starts on your upper back where pressure points are stimulated to dissolve muscle knots and help the muscles relax. Next, your shoulders and upper arms are targeted to release tension, before proceeding to your neck and head to target blocked chakra points that contribute to stiffness, pains, and aches. Massaging your head and neck can help your cerebral fluids and blood to circulate better.
Because Indian head massages work on your uppermost body parts, massage therapists use gentler yet firm pressure and movements, especially on your face. Using the Indian head massage on the face can help minimise blocked nasal passages that lead to sinusitis, and relieve headaches.
The Indian head massage technique uses aromatic oils and herbs to enhance the body's natural healing abilities, just like in aromatherapy massage. This type of massage can be great if you want to alleviate stress, stimulate your lymphatic system, eliminate muscle knots, and encourage detoxification. It primarily targets your nervous system, but it can also help you breathe well, relieve stiffness in your neck and shoulders, and improve overall circulation. Indian head massage can improve your concentration, stimulate hair growth, and relieve migraine headaches, too.
A champissage session can last anywhere from 25 to 45 minutes, depending on your condition. An Indian head massage session usually starts on your upper back where pressure points are stimulated to dissolve muscle knots and help the muscles relax. Next, your shoulders and upper arms are targeted to release tension, before proceeding to your neck and head to target blocked chakra points that contribute to stiffness, pains, and aches. Massaging your head and neck can help your cerebral fluids and blood to circulate better.
Because Indian head massages work on your uppermost body parts, massage therapists use gentler yet firm pressure and movements, especially on your face. Using the Indian head massage on the face can help minimise blocked nasal passages that lead to sinusitis, and relieve headaches.
